No-Carb Diets »

You’ve likely heard of those supposedly “no-carb” diets that advise you to eat all of the bacon, eggs, and cheese you can hold, but not to take one bite of bread of potatoes and to avoid all carb-containing foods like fruits and vegetables. You’re told to eat meat — lots and lots of meat — [...]

Fad Diets »

Weight loss diets are big business — very big business. Last year alone, Americans spent an estimated $46 MILLION on diet products, books, and programs. That’s a lot of bucks! Weight loss diets have been around for a while now. William the Conqueror was so disturbed about the weight he had gained that he locked [...]